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Products related to Sleep:


  • Improve Your Sleep
    Improve Your Sleep

    Improve Your Sleep

    Price: 8.54 € | Shipping*: 0.00 €
  • The Chill Pill Devic Sleep Aid Machine Sleep Aid Instrument Massager And Relax Improve Sleep Device grey
    The Chill Pill Devic Sleep Aid Machine Sleep Aid Instrument Massager And Relax Improve Sleep Device grey

    Label:Yes Endurance Time: 20 Hours Material: ABS+Stainless Steel Suggested Use Time: 15 Minutes Type: Holding Sleep Instrument Input Voltage: DC 5V/1A Color: Grey, Blue, Yellow Brand New and High Quality Power Supply Mode: USB Charging Working Power: 0.5w Mode: Sleep Aid / Inspiration Size: 25 x 32 x 70mm Battery Capacity: 500mAh Package Include: 1 x Host 1 x USB data cable 1 x Silicone case 1 x Manual Features: 1. Simple oval design, new matte texture, in line with human hand grip design, simple and comfortable. 2. Round button design, one key to turn on, adjust power. Easy to fall asleep every day. 3. USB convenient charging, can be connected to a computer USB port, power bank, power supply, etc., long endurance. 4. It can stimulate neurotransmitters in the cerebral cortex through microcurrents, regulate emotions, and promote sleep. 5. When using this product, properly stimulate the hands, so that the hands and brain will be at the same frequency to calm the anxiety. 6. Light weight and in small size, easy to carry when going out. Suitable for patients with insomnia and anxiety. Tips: 1.Due to the light and monitors effect, colors may have lightly difference. 2.Please allow slightly size errors due to manual measurement.Thank for your understanding.

    Price: 33.0 € | Shipping*: 0.0 €
  • TEWIRROW Handheld Sleep Aid Device, Microcurrent Holding Sleep Instrument Anxiety Pressure Relief Improve Deep Sleep Tool Comfortable Grip white
    TEWIRROW Handheld Sleep Aid Device, Microcurrent Holding Sleep Instrument Anxiety Pressure Relief Improve Deep Sleep Tool Comfortable Grip white

    Feature: 1.Using this insomnia relief items can stimulate the neurotransmitter of the cerebral cortex through micro-current to regulate emotions, speed up drowsiness and let you fall asleep quickly 2.Pure physical sleep aid technology, no chemical substances and no side effects, and regular use will not cause adverse effects on our body. 3. With low frequency soothing sleep mode and high frequency stimulation excitation mode, can meet different needs. Low and intermediate frequency helps you fall asleep soon , high frequency is used for daily working hours to make you work more enthusiastic. 4.Whether you're suffering from chronic insomnia, life stress, anxiety or depression, having trouble falling asleep, waking up in the middle of the night, or jet lag, this sleep aid gadget will help you fall asleep more easily. 5.Best gift choice for people with anxiety symptoms and insomnia. How to use: 1.Hold the sleep aid device to form a micro-current loop 2.If you want to speed up sleeping, press”+” to low or intermediate frequency(1-3 gear), and hold it by left hand. 3.If you want excitement and inspiration, turn to high frequency(4-5 gear), and hold it by right hand. Specification: Product name: Handheld sleep aid device Material: ABS + stainless steel Battery capacity:100mAh Power: 0.5V Charging time: about 1-2 hours Mode: 2 1)Low frequency soothing sleep mode,hold the massage by left hand 2) High frequency stimulation/excitation mode,hold the massage by right hand Gears: 5 Charging display: light flash when charging, not flash but always on when full. Product size: 66 x 35 x 23mm Product net weight: 20g Package Including: 1 x sleep aid device 1 x USB cable 1 x lanyard 1 x User Manual(English)

    Price: 13.79 £ | Shipping*: 0.0 £
  • Sumifun Sleep Patch Relieve Anxiety Headache Stress Plaster Body Relax Sleep Aid Improve Sleep Quality Refuse Insomnia 8pcs/bag
    Sumifun Sleep Patch Relieve Anxiety Headache Stress Plaster Body Relax Sleep Aid Improve Sleep Quality Refuse Insomnia 8pcs/bag

    Product Description: Ingredients: Natural herbal extracts. Such as jujube seed, schisandra, acanthopanax senticosus, ganoderma lucidum, poria, menthol, etc Materials: Non Woven Fabric Shelf Life: 2 years Region of manufacture: China Instructions: yes Working Principle: After acupoint application therapy acts on the skin, it stimulates the internal thermal sensory organs to speed up blood circulation and regulate the abnormally excited state of the nerves, thereby relaxing the muscles and relaxing tight nerves to help sleep How to Use: Clean and dry your navel before sleep Paste a patch on your navel, keep it for about 8 hours Tear it off when you get up and clean your navel with warm water

    Price: 3.69 £ | Shipping*: 0.0 £
  • Does a blind improve sleep or sleep quality?

    Blinds can help improve sleep quality by blocking out light and creating a darker environment, which can signal to the body that it is time to sleep. This can help regulate the body's internal clock and promote better sleep patterns. Additionally, blinds can also provide privacy and reduce noise, creating a more comfortable and peaceful sleeping environment. Overall, having blinds in the bedroom can contribute to better sleep and improved sleep quality.

  • Does a roller blind improve sleep or sleep quality?

    A roller blind can improve sleep quality by blocking out light and creating a darker environment, which can help regulate the body's natural sleep-wake cycle. This can be especially beneficial for individuals who are sensitive to light or who need to sleep during the day. By creating a darker environment, a roller blind can help promote deeper and more restful sleep, ultimately improving overall sleep quality. However, it's important to note that individual preferences and needs vary, so while a roller blind may improve sleep for some, it may not have the same effect for others.

  • How can one improve sleep?

    One can improve sleep by establishing a consistent sleep schedule, creating a relaxing bedtime routine, and ensuring a comfortable sleep environment. It is also important to limit exposure to screens and stimulating activities before bedtime, as well as avoiding large meals, caffeine, and alcohol close to bedtime. Regular exercise and managing stress can also contribute to better sleep quality. If sleep problems persist, it is important to consult a healthcare professional for further evaluation and guidance.

  • How can I improve my sleep quality?

    To improve your sleep quality, you can try establishing a consistent sleep schedule by going to bed and waking up at the same time every day. Create a relaxing bedtime routine to signal to your body that it's time to wind down, such as reading a book or taking a warm bath. Make sure your sleep environment is conducive to rest by keeping your bedroom cool, dark, and quiet. Avoid stimulants like caffeine and electronics close to bedtime, and try to limit naps during the day. Regular exercise and a healthy diet can also contribute to better sleep quality.

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  • 42pcs Sleep Patches for Men and Women All Natural Deep Sleep Aid Patch Improve Sleep Insomnia Conditioning Patch 42pcs
    42pcs Sleep Patches for Men and Women All Natural Deep Sleep Aid Patch Improve Sleep Insomnia Conditioning Patch 42pcs

    Specifications: Condition: Brand New Name: Sleep Patch Quantity: 42pcs/box Product size: 9.5x6.2cm instructions Include:Yes Main ingredients: wormwood extract, astragalus extract, peppermint extract, salvia extract, lavender oil, rose oil Product function: sleep aid Shelf life: 3 years Manufacture Country: China Lightweight and portable, can be used for a long time to improve insomnia. Made from natural ingredients, comfortable and safe, it helps you relax, reduce stress, and slow down your busy and restless mind, allowing you to focus more on getting a more peaceful and rejuvenated sleep every night. High adhesion, comfortable fit, not easy to fall off, no residue after disassembly. Does not hurt the skin and surrounding tissues. How to use: 1. Use 30 minutes to 1 hour before going to bed. 2. Peel off the protective layer of the sleep patch and stick it on the temple or forehead. 3. Insist on using it every night to get better results. Package Included: 42pcs/box x Sleep Patches

    Price: 5.93 € | Shipping*: 0.0 €
  • The Chill Pill Devic Sleep Aid Machine Sleep Aid Instrument Massager And Relax Improve Sleep Device grey
    The Chill Pill Devic Sleep Aid Machine Sleep Aid Instrument Massager And Relax Improve Sleep Device grey

    Label:Yes Endurance Time: 20 Hours Material: ABS+Stainless Steel Suggested Use Time: 15 Minutes Type: Holding Sleep Instrument Input Voltage: DC 5V/1A Color: Grey, Blue, Yellow Brand New and High Quality Power Supply Mode: USB Charging Working Power: 0.5w Mode: Sleep Aid / Inspiration Size: 25 x 32 x 70mm Battery Capacity: 500mAh Package Include: 1 x Host 1 x USB data cable 1 x Silicone case 1 x Manual Features: 1. Simple oval design, new matte texture, in line with human hand grip design, simple and comfortable. 2. Round button design, one key to turn on, adjust power. Easy to fall asleep every day. 3. USB convenient charging, can be connected to a computer USB port, power bank, power supply, etc., long endurance. 4. It can stimulate neurotransmitters in the cerebral cortex through microcurrents, regulate emotions, and promote sleep. 5. When using this product, properly stimulate the hands, so that the hands and brain will be at the same frequency to calm the anxiety. 6. Light weight and in small size, easy to carry when going out. Suitable for patients with insomnia and anxiety. Tips: 1.Due to the light and monitors effect, colors may have lightly difference. 2.Please allow slightly size errors due to manual measurement.Thank for your understanding.

    Price: 33.0 € | Shipping*: 0.0 €
  • 42pcs Sleep Patches for Men and Women All Natural Deep Sleep Aid Patch Improve Sleep Insomnia Conditioning Patch 42pcs
    42pcs Sleep Patches for Men and Women All Natural Deep Sleep Aid Patch Improve Sleep Insomnia Conditioning Patch 42pcs

    Specifications: Condition: Brand New Name: Sleep Patch Quantity: 42pcs/box Product size: 9.5x6.2cm instructions Include:Yes Main ingredients: wormwood extract, astragalus extract, peppermint extract, salvia extract, lavender oil, rose oil Product function: sleep aid Shelf life: 3 years Manufacture Country: China Lightweight and portable, can be used for a long time to improve insomnia. Made from natural ingredients, comfortable and safe, it helps you relax, reduce stress, and slow down your busy and restless mind, allowing you to focus more on getting a more peaceful and rejuvenated sleep every night. High adhesion, comfortable fit, not easy to fall off, no residue after disassembly. Does not hurt the skin and surrounding tissues. How to use: 1. Use 30 minutes to 1 hour before going to bed. 2. Peel off the protective layer of the sleep patch and stick it on the temple or forehead. 3. Insist on using it every night to get better results. Package Included: 42pcs/box x Sleep Patches

    Price: 3.71 € | Shipping*: 0.0 €
  • Sumifun Sleep Patch Relieve Anxiety Headache Stress Plaster Body Relax Sleep Aid Improve Sleep Quality Refuse Insomnia 8pcs/bag
    Sumifun Sleep Patch Relieve Anxiety Headache Stress Plaster Body Relax Sleep Aid Improve Sleep Quality Refuse Insomnia 8pcs/bag

    Product Description: Ingredients: Natural herbal extracts. Such as jujube seed, schisandra, acanthopanax senticosus, ganoderma lucidum, poria, menthol, etc Materials: Non Woven Fabric Shelf Life: 2 years Region of manufacture: China Instructions: yes Working Principle: After acupoint application therapy acts on the skin, it stimulates the internal thermal sensory organs to speed up blood circulation and regulate the abnormally excited state of the nerves, thereby relaxing the muscles and relaxing tight nerves to help sleep How to Use: Clean and dry your navel before sleep Paste a patch on your navel, keep it for about 8 hours Tear it off when you get up and clean your navel with warm water

    Price: 3.69 £ | Shipping*: 0.0 £
  • How can I improve my sleep schedule?

    To improve your sleep schedule, try to establish a consistent bedtime and wake-up time, even on weekends. Create a relaxing bedtime routine to signal to your body that it's time to wind down, such as reading a book or taking a warm bath. Limit exposure to screens and bright lights before bed, as they can interfere with your body's natural sleep-wake cycle. Additionally, make sure your sleep environment is comfortable, cool, and dark to promote better sleep.

  • How can I improve my incorrect sleep schedule?

    To improve your incorrect sleep schedule, you can start by establishing a consistent bedtime and wake-up time, even on weekends. Create a relaxing bedtime routine to signal to your body that it's time to wind down, such as reading a book or taking a warm bath. Limit your exposure to screens and bright lights before bed, as they can disrupt your body's natural sleep-wake cycle. Additionally, avoid caffeine and heavy meals close to bedtime, and try to get some sunlight exposure during the day to help regulate your internal clock. Gradually adjusting your sleep schedule by going to bed and waking up 15 minutes earlier each day can also help reset your body's internal clock.

  • How can I improve the quality of my sleep?

    To improve the quality of your sleep, you can try establishing a consistent sleep schedule by going to bed and waking up at the same time every day, even on weekends. Create a relaxing bedtime routine to signal to your body that it's time to wind down, such as reading a book or taking a warm bath. Make sure your sleep environment is conducive to rest by keeping your bedroom cool, dark, and quiet. Additionally, limit screen time before bed and avoid consuming caffeine or heavy meals close to bedtime. Regular exercise can also help improve the quality of your sleep.

  • What can be done to improve a poor sleep schedule?

    To improve a poor sleep schedule, it is important to establish a consistent bedtime routine by going to bed and waking up at the same time every day, even on weekends. Creating a relaxing environment in the bedroom, such as keeping it dark, quiet, and cool, can also help promote better sleep. Limiting screen time before bed, avoiding caffeine and heavy meals close to bedtime, and engaging in regular exercise during the day can further improve sleep quality. If sleep problems persist, it may be helpful to consult a healthcare professional for further evaluation and guidance.

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